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So How does the Medical muscle program work?

Watch the video below to learn the five core pillars of the Medical Muscle program.

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Frequently asked questions

Traditional personal training is not only expensive but also extremely limited because you only work with your trainer by appointment at a specific location.

Online coaching allows me to do what traditional trainers can’t. I can be there for you 24/7 to keep you accountable.

In addition to tailoring your training and nutrition to your individual needs, I am with you every step along your transformation journey.

At a fraction of the cost of your traditional personal trainer with the ability to adapt to your individual needs and schedule, online coaching with Medical Muscle is the most logical choice one can make!

Online coaching on the other hand allows me to do what personal trainers can’t, and that is to be by your side 24/7 holding you accountable and available when you need me! In addition to a customized training plan, I will tailor your nutrition to match your goals. I am with you every step of the way! At a fraction of the cost of your traditional personal trainer, with the ability to adapt to your individual schedule, online fitness training with Medical Muscle is the logical choice to take your health, your body, and your confidence to the next level!

Online training with Medical Muscle works through a simple 4 step process:
  1. I will build your customized training and nutrition program based on your individual needs and goals.
  2. I will explain every detail of your customized plan to make sure that you understand and have full confidence when you start your fitness journey with me.
  3. I will check in with you regularly to make sure you’re staying on track. I will be available to answer questions when they arise and to encourage you if roadblocks come up. You have 24/7 access to me.
  4. As you continue to make progress toward your goals I will update the training and nutrition plans to make sure you are getting the absolute most out of the program and to ensure that progress continues as fast as possible.

Also, I use an app that you can download and follow along with your workouts. This makes it easy to know exactly what to do and how to properly perform the exercise. You can also sync your Fitbit, Apple Watch, and other apps that I may recommend so that there is one easy place to record and track your progress.

The level of education and experience I have with clients likely far exceeds your previous trainers. I have an undergraduate degree in sports medicine and am also a practicing licensed chiropractor. I’ve helped clients lose weight, reverse chronic disease and metabolic conditions and eliminate chronic pain and joint pain.

My clinic background along with my attention to detail and my love of really getting to know my clients and what their goals and needs are make each program unique and exciting for me to help.

No 2 clients are alike and many other trainers use cookie-cutter approaches that get only lack-luster results. I love tailoring my programs to meet individual needs and I have the clinical background to help address other potential health issues you may be dealing with.

My favorite part of my business is getting to know my clients. A strong client relationship is crucial to long-term success. I am available 24/7 and will adapt to whatever one-on-one attention that each of my clients may need. 

YES! I would honestly be bored out of my mind just copying and pasting plans. I love digging in, getting to know you, and considering the most optimal training program and nutrition plan that will maximize your results in the fastest time possible. Every plan that I create is built from the ground up. In addition, I may revise and adapt the program along the way if there’s a roadblock and your plan will be updated as you progress. 
You can easily schedule your FREE initial consultation today by booking an available date and time in the Calendly link above.